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_these-simple-self-care-tasks-will-make-you-healthier-and-happier.webp "These Simple Self-Care<br/>Tasks Will Make You<br/>Healthier and Happier.<br/>When making a change for the<br/>better, it’s hard to jump into goals that<br/>require a long-term commitment. .<br/>Instead, getting started with<br/>small, achievable changes can help you<br/>gradually improve your well-being. .<br/>Here are 10 simple self-care tasks that will<br/>help you feel healthier and happier. .<br/>1. Make time to clean up cluttered<br/>environments, as they can cause stress.<br/>2. Opt out of late-night invitations since they<br/>can lead to poor food choices and poor sleep.<br/>3. Give yourself a burst of energy by<br/>switching to cold water for the last<br/>30 seconds of your shower.<br/>4. Hold yourself to staying hydrated by<br/>refilling your water bottle every hour. .<br/>5. Add tea to your morning routine. .<br/>6. Move unhealthy snacks and sweets<br/>to the back of your pantry and fridge to keep<br/>them “out of sight, out of mind.”.<br/>7. Take a 15-minute midday walk to<br/>boost your concentration and energy. .<br/>8. For every 20 minutes you’re looking at<br/>a screen, take a 20-second break to look<br/>at something else that’s 20 feet away.<br/>9. Schedule 15 minutes of<br/>relaxation time every day. .<br/>10. Donate your time to a cause<br/>or organization. It will raise your<br/>self-esteem and lower loneliness")
_pelin-karahan-feet.webp "FEET MANIA")
_turkish-celebrity-foot-toes-zmre-ertrk-hd.webp "Sweet Feet TV")
_our-story-episode-34.webp "Our Story Episode 34<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
_gabriela-de-la-garza-amp-liz-gallardo.webp "FEET GR")
_thasa-bloktan-nerken-bilei-dnyor-sakatlanma-an-fenerbahe-vs-eczacba-04-04-2017.webp "Cem")
⏲ 1 minute 30 seconds 👁 125.2K
_animation-shows-how-a-10-meter-asteroid-passes-earth-closer-than-the-moon-in-orbit.webp "Asteroid 2023 JF flew about 199,000 miles (320,000 km) away from Earth. <br/>It's estimated size is about 34 feet wide (10 meters), roughly the size of a bus. <br/><br/>Orbit animation courtesy: NASA/JPL-Caltech | mash mix by Space.com's Steve Spaleta<br/>Music: Lost in Space by Cobby Costa / courtesy of Epidemic Sound")
_dr-seuss-beginner-book-video-one-fish-two-fish-red-fish-blue-fish-1989-vhs.webp "When The Cat in the Hat was published in 1957 as the first Beginner Book, it revolutionized reading. Today, more than 30 years later, Beginner Books are still revolutionary-and just as much fun! Now generations can enjoy Dr. Seuss's unpredictable humor in these great videos from Random House. <br/><br/>Three classic Dr. Seuss stories: <br/>One Fish Two Fish Red Fish Blue Fish: \")
_the-majestic-kanishka-stupa-a-wonder-of-ancient-engineering-and-spirituality.webp "Nestled on the outskirts of Peshawar, Pakistan, the Kanishka Stupa stands as a testament to human creativity and spiritual devotion. Named after the Kushan king Kanishka, this ancient stupa was constructed in the 2nd century CE to house precious Buddhist relics. With a height reaching between 400 and 560 feet, the Kanishka Stupa once soared as one of the world’s tallest buildings during its construction.<br/><br/>https://www.pakistantraveler.com/kanishka-stupa/")
_mustafatalesmustafakidpresidentmustafavlogs.webp "Mustafa stood tall, his eyes fixed on the sky as he grasped the worn wooden handle of the kite. The wind whispered secrets in his ear, its gentle caress urging him to let go, to set the kite free. With a gentle tug, the string began to unfurl, and the kite soared into the air, its vibrant colors dancing against the brilliant blue.<br/><br/>As the kite climbed higher, Mustafa's spirit soared with it, his heart filled with the simple joys of childhood. The wind carried the kite's gentle hum, a soothing melody that harmonized with the rustling leaves and chirping birds. The string sang its own song, a gentle thrumming that resonated deep within Mustafa's chest.<br/><br/>With each gust, the kite dipped and swooped, its tail streaming behind like a rainbow-hued banner. Mustafa's laughter echoed through the air, his eyes shining with delight as he chased after the kite, his feet bare and his hair wind-tousled. The world narrowed to a single, pure moment – the kite, the wind, and the endless expanse of sky.<br/><br/>As the kite reached its zenith, Mustafa felt a sense of weightlessness, as if he, too, might lift off into the clouds. The string vibrated with an otherworldly energy, connecting him to the very essence of the wind. In this fleeting instant, Mustafa knew he was one with the elements, a leaf on the breeze, a feather on the wing of the wind.<br/><br/>The kite's gentle descent brought Mustafa back to earth, his feet firmly planted on the ground once more. Yet, the memory of that weightless moment lingered, a reminder of the magic that lay just beyond the reach of everyday life – a magic that awaited him with every gust of wind, every soar of the kite.<br/>")
_becoming-a-tractor-driver-in-canada-124-buhay-abroad-124-og.webp "Becoming a Tractor Driver in Canada | Buhay Abroad | OG<br/><br/>When we think about huge trucks and tractors, we always imagine their drivers to be huge men as well, right? Well, this time, we're wrong.<br/><br/>Meet Liezl, a tractor driver in Canada. Yup, and she's just about 5 feet and 2 inches tall! A lot of people get so amused by Liezl as she drives a tractor around the farm where she works.<br/><br/>In this video, Liezl shares the inspiring story of her life abroad, her ups and downs, and how she ended up becoming a tractor driver in Canada. Watch how she proves that manly jobs can also be done successfully by women.<br/><br/>Click here to subscribe to OG:<br/>https://www.youtube.com/channel/UCIj3xiW-RIO2cpr5LBvokRg/?sub_confirmation=1<br/><br/>About OG<br/>Using the power of video to tell one good story at a time... ONLY GOOD... OG.<br/><br/>OG is Summit Media's video first brand. And like all Summit Media brands, OG is anchored on top-notch storytelling to delight, inspire, and connect with our audiences. <br/><br/>We are deliberate in creating content that spread positivity, inspiration, and good vibes. Expect only good here at OG. Subscribe and be part of the community!")
_our-story-episode-32.webp "Our Story Episode 32<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
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