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_single-adults-need-income-of-31536-to-cover-essential-outgoings-study-says.webp "Adults living alone believe they need an annual income of at least £31,536 to cover their outgoings and still afford essentials such as food, clothes and hygiene products.<br/><br/>But with the UK’s average salary of £29,669 somewhat short of this, many feel they are being pushed ever closer to hygiene poverty.<br/><br/>The scale of the current cost of living crisis has been illustrated after a survey of 2,000 adults found one in four people living alone are struggling with the current financial crisis.<br/><br/>As a result, 56 per cent of those have had to make difficult decisions, such as whether to pay their rent over buying food or hygiene items.<br/><br/>And 52 per cent of that same demographic have had to stop socialising, while 14 per cent have even gone without everyday items like toilet roll or period products.<br/><br/>The research was commissioned by hygiene and health company Essity, in partnership with Unilever, Haleon, Kimberly Clark and Edgewell, to launch a Tesco in-store promotion throughout April and May, where customers buy two products and a hygiene product will be donated to charity In Kind Direct.<br/><br/>Rosanne Gray, CEO of In Kind Direct, said: ''Many people experiencing hygiene poverty face the impossible decision to heat, eat or keep clean on a daily basis, and unfortunately more and more people are being pushed into this position.<br/> <br/>“We know hygiene poverty disproportionately affects those already struggling, but the research shows that financial difficulties are now impacting everyone.”")
_15-minute-workout-for-older-adults.webp "National Institute on Aging")
_half-an-hour-weight-loss-30-min-home-workout-to-burn-fat.webp "Roberta's Gym")
_weightlifting-guide-for-beginners.webp "Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners")
_strong-for-life-a-free-exercise-program-through-stanford-hospital39s-aging-adult-services.webp "Stanford Health Care")
⏲ 3 minutes 15 seconds 👁 19.8K
_strength-training-workout-for-older-adults.webp "National Institute on Aging")
_weightlifting-guide-for-beginners.webp "Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners.")
_active-adult-fitness-class.webp "Mountain Lake PBS")
_adult-fitness-classes.webp "CCX Media")
_cycling-technology-debates-on-which-is-best-from-bike-frames-to-brakes-to-tyres.webp "Lightweight vs Aero Bikes,Rim vs Disc Brakes, or Tubeless vs Clinchers vs Tubular tyres. <br/>Controversial debates, cycling is absolutely full of them, especially when it comes to the latest cycling technology!")
_20-minutes-osteofit-older-adult-fitness-class-fall-prevention-seniors-fitness-class.webp "Abstract Fitness")
⏲ 23 minutes 54 seconds 👁 2.2K
_adult-fitness-at-champion-pt-and-performance.webp "Champion Physical Therapy and Performance")
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