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_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_yoga-for-digestion-124-yoga-for-when-you-overeat-124-yoga-with-adriene.webp "Yoga With Adriene")
_core-exercise-dead-bug.webp "Children's Hospital Colorado")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_salamander-yoga-124-5-minute-yoga-break-124-scratch-garden.webp "Scratch Garden")
_yoga-for-flexibility-124-16-minute-practice.webp "Yoga With Adriene")
_yoga-benefits-and-the-effects-for-health-and-well-being.webp "Benefits of yoga...")
_10-minute-yoga-full-body-stretch-for-stiff-bodies.webp "Yoga With Bird")
_bodyweight-exercise-for-lower-back-pain-124-dead-bug-tutorial.webp "Mark Lauren")
_researchers-target-gut-health-in-potential-new-treatments.webp "An estimated 200 thousand Australians have Parkinson’s disease and there is still no effective treatment. Now a team of researchers from Queensland are working to develop drugs which target bugs in the guts of patients.")
_how-to-remove-under-eye-bags-naturally-in-7-days-massage-amp-exercises.webp "Imi's Bigan Yoga")
_yoga-for-children-aquatic-animals-yoga-poses-yoga-practice-tutorial.webp "Smile and Learn - English")
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