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_this-earthquake-lasted-more-than-200-years.webp "There's evidence that an earthquake actually lasted more than 200 years! This wasn't your typical quake – it was a super slow-moving event along the subduction zone. Scientists discovered this by studying ancient sediments and found signs of ongoing seismic activity over centuries. Imagine a constant rumbling under your feet that just never stops. It's a mind-blowing find that changes how we think about earthquakes! Let's check out this and other natural phenomena that lasted more than they should have. Credit:<br/>Wrangellia 0Ma: By Fama Clamosa, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, https://commons.wikimedia.org/w/index.php?curid=85176529<br/>Animation is created by Bright Side.<br/><br/>#brightside <br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_giantesseditz-crumbland-pt-1-official-trailer-giantess.webp "GiantessEditz")
_.webp "GiantessExtras")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_october-18-2022.webp "Caglar Singletary")
_fears-as-gardens-and-driveways-collapse-near-300-home-new-build-estate.webp "Furious locals say their gardens and driveways are collapsing after building work started on a new estate.<br/><br/>Dozens of residents in Sutton-in-Ashfield, Notts., were shocked when cracks appeared in their driveways.<br/><br/>Large chunks of people’s gardens in George Street also sank by up to 3ft amid fears of a major landslip.<br/><br/>The damage is believed to have been caused by powerful vibrations coming from diggers doing groundworks on a new housing development nearby.<br/><br/>Construction has been temporarily halted as investigations are carried out into the building work which developers blame on “heavy rain”.<br/><br/>Resident Susan Tighe, 81, says a large area of her lawn and driveway has sunk into the ground.<br/><br/>She said: “It was about two months ago it started, they’re just doing the groundwork at the moment. <br/><br/>“You can’t see anything and you can’t go on the site. We’re high up and the fields lower down. We think they’ve taken some of the soil away. <br/><br/>“We think it’s the vibration of the machinery that’s caused the problems. <br/><br/>“The vibration of the machinery has shaken the earth around the garden. <br/><br/>“I could just see a crack in the ground. It wouldn’t stop.<br/><br/>“It’s a civil engineering job. If they don’t do anything about it, it’ll fall in the field.” <br/><br/>Linda Jackson, 74, who lives on the street with her husband Richard, 76, said: “Our concern is because they’ve dug away the bank and left a 15ft drop from <br/>our garden, we’re concerned that the same thing will happen to us and our lawn will fall away. <br/><br/>“Apparently they’re going to build a retaining wall but no one has been here to communicate that with us. We just pick bits up here and there. <br/><br/>“Our garden could slip away. It’s a significant drop. When I walked down there I couldn't believe it. <br/><br/>“We were overlooking the field but now we’re overlooking a building site. <br/><br/>“We don't have a right to a view, but we have a right to know what’s going on. <br/><br/>“What I would particularly like is some assurance as to what’s happening. <br/><br/>“We’ve been living here since they were built 50 years ago and nothing like this has ever happened before.<br/><br/>“Most of the people around here are retired. We’ve had our garden landscaped, so if it disappeared into the field it would be very upsetting. <br/><br/>“We’ve had a lot of rain but that hasn’t caused the issue before. <br/><br/>“The noise and the dust is incredible. <br/><br/>“I can’t put white sheets outside because the air is full of dust. It’s just ‘bang bang’ all the time.” <br/><br/>People living in nearby Norwood Close have also reported damage to their homes. <br/><br/>John Whitehead, 70, said: \")
_albania-vs-liechtenstein-3-0-highlights-international-friendly-2024-ernest-mui-goal.webp "Albania vs Liechtenstein 3-0 Highlights International Friendly 2024Ernest Muçi Goal")
_victor-conte-denies-ryan-garcia39s-claim-i39m-not-behind-positive-ped-test92t-124-tmz-sports.webp "Ryan Garcia placed blame for his failed PED test squarely at the feet of Victor Conte ... but the former BALCO mastermind turned anti-doping advocate says that's pure BS, telling TMZ Sports he had absolutely nothing to do with the flunked test!")
⏲ 6:57 👁 225K
_nba-finals-updat3-mavericks-dereck-lively-ii-not-just-your-ordinary-rookie.webp "Dereck Lively II has been an indispensable asset to the Mavericks’ success, demonstrating a rare blend of agility and explosiveness at 7 feet 1 inch with a near 7 feet 8 inches wingspan. His exceptional coachability, communication, and mentality have set him apart, enabling him to make significant contributions even without plays being called for him. <br/><br/>Throughout the season, he maintained an average of 8.8 points, 6.9 rebounds, 1.1 assists, 1.4 blocks, and 23.5 minutes per game in 55 games (42 starts). Lively II's stellar performance earned him a well-deserved spot on the All-Rookie Second-Team. In the playoffs, he has continued to shine, averaging 8.6 points, 7.2 rebounds, and 1.6 assists in 16 games, making him historically good for the Mavericks with a plus-minus of +106 in 14 games, which is second all-time in postseason plus-minus by a rookie.<br/><br/>Reflecting on his first year as a Dallas Maverick, Lively II emphasized the importance of perseverance and unity, stating, “My way is the hardest way. We're not going to take the easy way out. We just need to huddle together as a family, lean on each other, and find strength in our unity.” His resilience and team spirit have undoubtedly been instrumental to the Mavericks' success.<br/><br/>Head Coach Jason Kidd said earlier this NBA season that Lively II could have a successful career of 15-20 years in the NBA.<br/><br/>In conclusion, Dereck Lively II’s exceptional performance, especially as a rookie, has played a pivotal role in the Mavericks’ journey to the NBA Finals.")
_slovenia-vs-armenia-2-1-extended-highlights-international-friendly-2024-varazdat-haroyan-goal.webp "Slovenia vs Armenia 2-1 Extended HighlightsInternational Friendly 2024-Varazdat Haroyan Goal")
⏲ 2:1 👁 275K
_norway-vs-kosovo-3-0-highlights-amp-all-goals-2024.webp "Norway vs Kosovo 3-0 Highlights & All Goals 2024")
_the-mysterious-animals-in-world-you-have-never-seen-ever.webp "Axolotls are also known as Mexican walking fish. Their name stems from an Aztec word meaning water dog or water monster. Axolotls have cylindrical bodies, short legs, a relatively long tail and feathery external gills. They have four toes on the front feet, five toes on the back feet and moveable eyelids.<br/>Vampire squid are found in temperate and tropical deep-water zones worldwide at depths of 600 to 1200 m (1958 to 3937 ft).<br/>Some researchers have estimated that goblin sharks can live up to 60 years. Although goblin sharks are rare, they've been categorized by the IUCN as “Least Concern,” meaning that they are not at threat of extinction. They are widely distributed and rarely seen by humans—their population numbers remain stable.<br/>The IUCN conservation status of each pangolin species ranges from vulnerable to critically endangered. The Sunda, Philippine, and Chinese pangolins are considered critically endangered, each suffering from overhunting, trafficking, and habitat loss.<br/>The narwhal, is a species of toothed whale, and the only member of the genus Monodon.")
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